Export Outlook contacts to Excel

This section is best explained using an example. Download the sample file below:

Outlook tip export contacts to Excel

Multiple ways to achieve the same goal

As with many tasks, there are multiple ways to accomplish this. You can also create a mailing or print labels directly from the Contacts folder. That is covered in a different topic.

Exporting Outlook contacts

  • Go to Contacts
    Go to contacts in Outlook
  • Select the folder where your contacts are stored
  • Go to File
    Outlook File menu
  • Select Import and Export
    Outlook import and export
  • The Import and Export Wizard will launch
  • Select Export to a file
    Export to a file
  • Click Next
  • The “Export to a File” screen appears
  • Select Microsoft Excel 97-2003
    Export to Excel 97-2003
  • Click Next
  • The screen displays the selected folder to export. You can also choose a different folder if needed
    Select folder to export
  • Click Next
  • Specify a file name and location for the exported file
    Specify filename for export
  • Click Next
  • The wizard will confirm what will be exported
    Export summary
  • You can choose which fields to export if you don’t want all fields
  • Click Map Custom Fields
    Map custom fields
  • Finally, click Finish
  • The contacts are now exported to an Excel file
    Contacts exported to Excel